Life is a mix of emotions, all day, every day. Some are pleasant and welcomed; others...not so much. But each can be a treasured gift.
Consider that the emotions you feel are simply...information. The question is: What message do they hold for you? The bigger question is: Are you willing to explore WHAT you are feeling and WHY, or do you easily dismiss them and "muscle" your way through your day?
The process of emotional discovery is a gift, but one that is sometimes difficult to open. So how can we make the process easier?
You got it! Aroma! Essential Oils are powerful aromatic tools to help manage emotions!
Recent research proves the connection between essential oils and mood management and has helped us to better understand how the brain reacts to aromas. Essential oils can be used to create responses within the body to benefit and influence emotions. This is a powerful tool for managing emotions and uplifting mood.
Discover more about the benefits and science of emotional aromatherapy in the doTERRA Emotional Aromatherapy eBook.
Is there an essential oil you want to try? Message me and I'm happy to share an oil to make you smile!