Golden Milk
A Simple Way to Start (or End) Your Day!
This DIY recipe for Golden Milk is tasty and packed with lots of health benefits, too!
Because internal use of Cassia oil can help support healthy immune function,* it is a powerful tool to protect the body from seasonal threats. Cassia also supports healthy cardiovascular and metabolic function!
Turmeric Oil is most known for its nervous system benefits. It also helps support healthy glucose and lipid metabolism when taken internally* AND may enhance cellular antioxidant enzymes (like glutathione).* How cool is THAT!!??
Black Pepper's antioxidant properties help protect against environmental and seasonal threats when used internally. It also support healthy circulation!
Cardamom is an oil that when taken internally, it can help soothe stomach discomfort and promote clear breathing and respiratory health.
Ginger oil supports healthy digestion and eases occasional indigestion and nausea when used internally. As part of this tasty drink, it also reduces bloating and gas.
What a simple way to start (or end) your day...and enjoy these amazing health outcomes!
Sending you love and hugs, and I keep you in my prayers for health and happiness!