MAP to a Healthier Life

Where Are You Going?

Health is a journey.  We have a starting point and an end point, and lots of experiences along the way. 

If we were to actually plan an extended trip or vacation, we’d need to consider many factors:

·      What is the destination?

·      How will I get there?

·      How long will it take?  Will there be stops along the way?

·      What method of transportation is preferred?

·      What will I need to do BEFORE I leave?

·      What will I need along the way to make it safe and comfortable?

·      How much money will it cost?

These are just a few of the many questions to consider which will impact both the journey and our ability to get where we intend to go!  Just like on any trip, we are likely to find roadblocks, delays, and may get sidelined with needed repairs.  Having a detailed plan helps keep us on course!

Now apply this strategy to planning the journey of life from a health and wellness perspective.  Similarly, there are many questions to consider:

·      Where are you at currently on your health & wellness journey?

·      Where exactly do YOU want to go?

·      How far off course are you from your ultimate destination?

·      Are you in the driver’s seat?  Or are you just a passenger going wherever the vehicle take you?

·      Is what you are doing today going to get you there?

·      How’s your “vehicle” holding up?  Will it make it through the long haul?

Your body is THE vehicle transporting you through life’s journey.  As you make this journey, consider this additional question:  “Are we making mortality a medical experience?” ~Lifespan, Why We Age and Why We Don’t Have To, by David A. Sinclair, PhD.  We are living longer, but we don’t want to forfeit quality for quantity.  Simply increasing our lifespan without simultaneously extending our health-span is foolhardy.

The plan for an amazing health and wellness journey is simple:  Understand what the body needs and meet those needs.

Let’s create a MAP to YOUR healthier life!

Your MAP – Metabolic Action Plan

Quick reminder:  Metabolic health is much bigger than simply how much you weigh.  It is also about cognitive performance, energy, digestion, immunity, joint health, mental and emotional wellbeing, and how well we manage stress.  In the absence of objective tests (blood work, x-rays, etc.), we can assess our health by these factors which are measurable, visible, and detectable! 

Think of them like a light on your dashboard providing valuable information and/or warning signals when an issue with the vehicle is detected that needs immediate attention. Also, the expressions of the body are like traffic signals or road signs that can assist your journey, telling you to slow down, stop, or proceed cautiously.

What is your body expressing to you?

Do you have any warning lights that need attention?

Step One:  Daily Habits

If you want to have a smooth ride, your MAP must narrow its focus and specifically address the key factors on YOUR dashboard.  To begin, address these warning lights by modifying your daily habits and partnering with smart supplementation to infuse the body with what it needs for its journey.  The five pillars of health are:

1.    Eat Healthy

2.    Move Daily

3.    Manage Stress

4.    Smart Supplementation

5.    Healthy Connections

I invite you to tune up your daily habits to benefit what’s on YOUR dashboard and employ a multidimensional approach to support your journey towards metabolic health.

Step Two:  Avoid the Potholes

On your journey, you are likely to experience potholes.  Potholes are annoying, dangerous, and it is important to navigate around them to avoid considerable damage to your vehicle. 

Well, I believe that spikes in your blood glucose level are like potholes on your journey!  “Glucose spikes are associated with just about everything.” ~ Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar, by Jessie Inchauspe  Scientific research makes it clear that elevated blood sugar levels, over time, can have serious consequences for the body. 

With every glucose spike, we age.  To minimize the harmful effects of repeated highs and lows, like the wear and tear on our vehicle when we are in stop and go traffic, we must maintain healthy blood glucose levels.

MetaPWR™ Metabolic Assist is an herbal supplement with mulberry leaf extract, berberine, and phytonutrients which have been clinically evidenced to promote health metabolism.* 

This supplement is designed to slow the digestion of carbohydrates, so the glucose doesn’t hit your blood stream as quickly.  This flattens out the roller coaster like waves in blood sugar levels and results in more sustained energy levels and improved metabolic capacity.*   

Step Three:  Curb Cravings, Burn More Fat

So those glucose spikes, those darn potholes, can also influence how your body creates and uses energy.  Did you know that once insulin is released in response to a spike in blood sugar, it triggers fat storage mode?  I want to BURN fat, not STORE it!

Take the MetaPWR™ essential oil blend internally, which may help curb hunger cravings, reduce adipose fat cells, and support healthy metabolic function.*

Step Four:  Tune Up and Power Up

Keep your vehicle running optimally with key ingredients for cells, energy production and use, and strengthen metabolic health by targeting longevity genes.

Collagen is the most abundant protein in the human body which makes up bones, skin, nails, cartilage, and tendons.  Think of it as scaffolding for your cells.  We need it, but its production declines with age.

MetaPWR™ Advantage is a collagen powdered drink unlike anything else commercially available.  The ingredients list reads like a Who’s-Who of powerful cellular health influencers designed to promote optimal absorption and utilization, like resveratrol, liposomal vitamin-c, NADH, NMN, hyaluronic acid, biotin, fruits extracts (to promote antioxidant activity), and more.

What makes MetaPWR™ Advantage so different?

·      It includes nine unique forms of collagen to target more than just skin, hair or joints.

·      The collagen is hydrolyzed into smaller particles with enzymes for superior absorption (70% tripeptide fragments).

·      It delivers 12x more absorption than non-hydrolyzed collagen.

·      It is a marine source of collagen, sustainably harvested (i.e., not tainted by glyphosate as with collagen sourced from bovine/pork).

·      And of course, it features CPTG® essential oils.

Special mention for one superhero ingredient:  NAD+ is a master molecule that converts food into energy and offers protection to your cellular energy factories.  Without sufficient NAD+ levels, cells can’t generate the energy to survive and carry out their functions.  NAD+ production declines as we age beginning at age 25.  Want to feel younger, more vibrant, longer?  You need NAD+!

Benefits of this amazing designer collagen product are:

·      Promotes healthy biological aging and improves health-span*

·      Activates longevity genes*

·      Improves cognitive function*

·      Supports lean muscle and connective tissue*

·      Improves skin elasticity and firmness*

This supplement will help slow/reverse signs of aging from the inside out and close the gap between your health-span and lifespan!

My Journey

My journey with these supplements began two weeks ago and here’s what I’ve noticed about the key factors on my dashboard:

✅ I have more energy, sleep more deeply, dream more vividly, and wake up feeling refreshed!

✅ My joints are less cranky!

✅ I’ve lost pounds AND inches!!

✅ Increased mental clarity and energy have helped me check off the “squatters” on my to-do list!

✅ My cravings are less and sometimes I can't believe I haven't eaten in a while, and I am still NOT hungry.  This supports my success with an intermittent fasting program!

Feeling Overwhelmed?

®   Is your vehicle in for repairs more than you’d like to admit?

®   Is your vehicle a gas-guzzling, exhaust spewing fiend that desperately needs a tune up?

®   Are you off course and just don’t know the best way to get back on course?

®   Are your frustrated that what you are doing is not getting where you want to go?

®   Or maybe you are just starting your journey with a new vehicle and want to keep it running optimally?

®   Would it be helpful if you could just hit the “OnStar” button and get some personalized help to get you to your destination?

MAP Inner Circle

There is absolutely something more we can do to influence our health experiences in a positive way!  But I know navigating this journey can be overwhelming.  This is why I choose to share my knowledge and experiences, with the hope that it will help you on your journey.  I am eager to guide others to help them create a healthier life.  It is my greatest joy to hear the words:  “You changed my life!”

So what are you waiting for?

Let’s create your MAP (metabolic action plan) together!  I’ll help you understand and meet the root needs of your body as expressed on your dashboard, optimize your daily habits, and create a signature program to get you where you want to go.

I’m limiting this inner circle to just a few who will get personalized daily support, so if you want a spot, contact me ASAP!

You are invited…

Join me for a relaxing evening on October 28th at 7pm in St. James where I will demonstrate the AromaTouch® Technique on one lucky attendee!  We will give/get an AromaTouch® hand massages so everyone goes home happy!  All are welcome but space is limited; reserve your spot today: 

https://snsatt2022.eventbrite.com

As I mentioned in the August 2022 issue, you are invited to nominate someone to get an AromaTouch Technique from me…FOR FREE!  Simply send an email with the person’s name and why you are nominating them to simply.natural@optimum.net.  If your entry is selected as our winner, I will work through you to offer them this gift! Note:  Entries must be received no later than November 10th!

What’s Next For You?

I love natural solutions and as a certified holistic health coach, I help others map a path to a healthier life!  The MetaPWR system can support that journey. You deserve a life full of health and vitality at every age. Getting older shouldn’t rob you of your quality of life—and it doesn’t have to. Today’s the best day to influence the rest of your life.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.