Simply Natural Solutions Video Resource Library
Thoughtful Thursday
Are you aware of the power and endless possibilities of essential oils?
For the better part of the last two decades, I’ve intentionally sought better health and wellbeing for myself and my family by living and loving a natural solutions lifestyle. As I experience success in my goals to sleep better, to feel less pain, to improve digestive and immune function, to manage my weight, stress, and energy levels, I am always inspired by compassion to share what I’ve learned with others.
Those acts of compassion have now educated thousands of people on a variety of health topics, many of which are recorded and available to you. These workshops are available, for free, on my Vimeo Channel, https://vimeo.com/simplynatural. Simply select the topic of interest and click to listen! Here are some of the top rated topics!
Getting Started
· Intro to Natural Solutions – During this workshop, we will explore the daily habits which influence your experience of health and wellness. We will also review the basics of using essential oils, suggestions for simple routines, and our favorite essential oils for common, every day situations.
· The Role of Essential Oils – This workshop describes the role of essential oils in the context of our bodies and health. We review what makes us healthy, what we know about essential oils, and the important role they play in our health and wellness journey. We also share tips on how to ensure we have great cells and pleasant experiences.
Health Topics & Body Systems
· Brain Health – Discover how to naturally influence brain chemistry and enhance your brain health with essential oils and natural solutions.
· Men’s Health, Naturally – Do you know the top health topics for men? The list is surprisingly short. Thankfully, most men’s health goals are easy to achieve through consistent daily routines which support health and wellness!
· Metabolic Health Must Knows – Metabolic Must-Knows is for all who want to know WHAT is metabolic health, why we are ripe for a metabolic health awakening, how to maximize your energy, and boost your metabolism to THRIVE.
· MetaPWR Sizzle Video – Struggling with stress, weight, brain fog, lack of sleep? In this short four minute video, you’ll discover how to transform your metabolic health and tackle these issues and more today!
· Pain, Facts & Solutions – Let’s have an informal conversation about what is pain, the impact pain has on the quality of our lives, and how to effectively manage it naturally.
· Simple Gut Health – Discover more about the microbiomes of your body, the threats to a thriving microbiome community, and simple things you can do to enjoy Gut Health! We’ll also cover the important relationship between the health of the gut biome and immune function, how we manage stress, and your healthy mind and mood.
· Skinny Jeans, Here I Come – Watch this workshop to learn a simply natural way to feel more comfortable in YOUR jeans!! We will share an essential oil recipe to help support your metabolic processes and balance your body systems. Weight loss is a beautiful byproduct.
· Treat Your Cells, Treat Your Life – In this workshop we explore how to meet the root needs of the body so you can find better, lasting health. Tapping into the power of cellular health is the key!
· Women’s Health & Hormones – Discover more about the female experience of aging and how this affects physical energy, self-image, relationships, and emotional health! We will explore: How a woman ages, the role hormones play along the journey, how to build and keep a positive self-image, and how these natural solutions can support women in the different seasons of life!
Emotional Wellbeing
· Conquer the Blues – Discover how to quickly enhance your mood with essential oils and natural solutions.
· Emotional Wellness Top 10 Tips – Selfcare is critical for those who seek to enjoy emotional wellbeing. This workshop shares the top 10 tips to increase mindfulness, reduce anxiousness, and includes suggestions for daily practices you can use for emotional wellbeing.
Practical Uses
· Cooking with Essential Oils – Discover tips & best practices to enhance your recipes AND your health by cooking with essential oils.
· Declutter Your Life – Join us for some simple tips to get started, how 15 minutes a day can bring you the results you desire, and the gift essential oils add to the process of discerning what to keep and what to discard!
· Gardening, Naturally - Simple, natural ways to help your garden flourish and reduce your toxic load.
Want to learn more? Join us every month for an interactive discussion at our Lunch & Learn or at our new workshop: What I Do When… to discover more Simply Natural Solutions for your daily life! We all have a story to tell...come hear the stories of those who attend and share yours. We are excited to share our discoveries and our transformational stories with you in a relaxed and informal way. Visit this site for more information: https://oils.link/TerriPace